In shortIn Lyrio's App Control, you create custom blocking rules for the apps and sites that often become doorways to relapse. A rule can, for example, allow 5 minutes of use and then block for 25. Start with infinite-scroll apps.
What is App Control?
It's the Apps tab in Lyrio, where your blocking rules live. Each rule brings together apps and sites and defines how they can be used. Each rule's card shows how many apps and sites it includes and whether it's currently active.
How to create a rule, step by step
- Open the Apps tab. It's on the bottom bar, with the lock icon.
- Tap the + at the top of the screen. That's how you create a new rule.
- Choose the apps and sites. A single rule can have several apps and sites.
- Set the usage rhythm. For example: 5 minutes of allowed use and then 25 minutes of blocking.
- Turn on the rule. Use the toggle on the card. To change something later, tap Edit.
Where should I start?
The problem doesn't always start on an adult site. It often starts with infinite scrolling on social media, and one thing leads to another. A rule for networks like Instagram and X is usually a good first step: you keep using them, but in short doses.
Should I block sites too?
Yes. List the addresses you know are triggers. Blocking works best when you think about it calmly, at a good moment, and not in the middle of an urge.
And when I need total focus?
For studying or working, Focus Mode, still in beta, blocks everything except the essentials. The app also recommends Pomodoro mode, which alternates focus blocks and short breaks.
Frequently asked questions
Does App Control block the entire phone?
No. It only blocks the apps and sites you add to the rule. To block everything, there's Focus Mode and, in an emergency, the Nuclear Option.
Can I pause a rule?
Yes. Each rule has a toggle on its own card.
What usage time should I choose?
Start with short usage windows and longer blocks, like 5 minutes allowed and 25 blocked, and adjust as your routine changes.
Can I edit a rule after creating it?
Yes. Tap Edit on the rule's card.